Services
I am a seasoned therapist, using a therapeutic style that I endeavor to be supportive, interactive and understanding. I provide a comfortable, confidential space for you to share your thoughts and concerns. I'm trained in Cognitive Behavioral Therapy, as I believe it offers the best approach for addressing how we cope with emotional distress and the BIG questions from our lives. When negative thoughts start to take over, it's important to understand their origins and to take them to a place of comfort and understanding, becoming the positive outcome you want them to be. I also employ Solution-focused/short-term therapy techniques so that the future YOU prefer is realized quickly.
My clients tell me that they have felt relieved from the very 1st appointment. They sense from me the understanding, they feel heard, and, not only am I easy to speak to, I ask the right questions. My approach is flexible, as is my scheduling. You and I decide on the frequency of sessions.
Lastly, I want to say that I make every effort to be the kind of therapist that I would want for myself. My goal is that your life is improved for the better, and that you take away skills to assist you in all of your decisions, as life presents itself.
I specialize in working with:
My clients tell me that they have felt relieved from the very 1st appointment. They sense from me the understanding, they feel heard, and, not only am I easy to speak to, I ask the right questions. My approach is flexible, as is my scheduling. You and I decide on the frequency of sessions.
Lastly, I want to say that I make every effort to be the kind of therapist that I would want for myself. My goal is that your life is improved for the better, and that you take away skills to assist you in all of your decisions, as life presents itself.
I specialize in working with:
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