Feeling Low

Do you ever awaken in the a.m. not feeling yourself.  No desire to get out of bed.  Just wanting to pull the covers over your head and then staying there.  You have obligations, for sure:  children, employment, etc. What if it's a job you don't especially like, or, your unemployed, or, you don't like the people you work with, or, you're just plain feeling ick-y, would you say that you were suffering from symptoms of depression?  I would say that being unemployed, or, being at a job you don't like, or having problems with your children and not wanting to get out of bed in the morning...is not depression; however, it can certainly lead ot it.  There are many more factors involved.  Let's consider that you left a job that you didn't like, and you secured another job.  However, your new office doesn't have windows; and, there isn't free on-street parking; and, there are a whole bunch of new people that you do not know and they do not know you.  Understanding your triggers and analyzing those aspects of your life that make you feel low-energized, and, not wanting to pop out of bed in the morning, is not depression.  But they can be managed.  

By the way, I don't know about you, but I press my snooze button way too many times.  I found a product that requires you to literally get out of bed and place both feet on a cushy mat to turn off the alarm.  I'm not endorsing it.  Pls. do your regular due diligence.  It's called Ruggie, and, it's at Ruggie.co