How much love, health, money is necessary to have a good life? A comfortable life.
Let's look at health today. You would be surprised to read that there are many of us who believe that the good health that they have isn't good enough. If they come down with the "common cold," there is worriment that it will lead to the flu? Bronchitis? Will pneumonia be next? What about lung cancer?
Then, the cold is gone, and there is a different kind of worry. Will it come back, and keep me from going to work? Will it put me in bed? Will I need antibiotics? Or, if I do, will taking antibiotics not work when I really need them. What do I need to do so that I don't come down with colds at all?
This may all sound like high anxiety. However, there is an answer to this anxious state. When you feel better, take note of your health and well-being. Be aware of your activity level. Let go of the fear of sickness and illness, and what you weren't able to do when you weren't up to par. Focus in on your health and well being. Take the time to acknowledge with gratitude, a few words acknowledging your state of well-being. And then...go on and make it a terrific day.
Let's look at health today. You would be surprised to read that there are many of us who believe that the good health that they have isn't good enough. If they come down with the "common cold," there is worriment that it will lead to the flu? Bronchitis? Will pneumonia be next? What about lung cancer?
Then, the cold is gone, and there is a different kind of worry. Will it come back, and keep me from going to work? Will it put me in bed? Will I need antibiotics? Or, if I do, will taking antibiotics not work when I really need them. What do I need to do so that I don't come down with colds at all?
This may all sound like high anxiety. However, there is an answer to this anxious state. When you feel better, take note of your health and well-being. Be aware of your activity level. Let go of the fear of sickness and illness, and what you weren't able to do when you weren't up to par. Focus in on your health and well being. Take the time to acknowledge with gratitude, a few words acknowledging your state of well-being. And then...go on and make it a terrific day.
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