Where Has the Time Gone?

I ask myself that question all the time.  Whether it's the months on the calendar or the years that seem to race by.  And when there are more years behind us than ahead, that's when it really gets scary.

Take time out of your busy day to really savor the delicious food that you eat, smell the flowers, listen to the birds sing, or the rain fall and notice its scent, look up to the blue sky and the billowy clouds, take time to watch the leaves fall and make a special point to see the Fall colors.  Wherever you are, whatever you are doing, take the time each day to really be mindful, take notice and express gratitude.  Change the negatives into positives.  Life is only for so long.